Fight week throws off fighters’ sleep big time. Between Friday’s early weigh-ins and doors opening at 6:00 pm, many find themselves wide awake at 2 or 3 am
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Fight week sleep is a beast. Fighters often hit the hay around 4 or 5 am, thanks to nerves and routines. After a long Friday morning weigh-in and hours locked in the locker room, catching quality rest feels impossible
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