Fight week sleep is a beast. Fighters often hit the hay around 4 or 5 am,...

https://www.runway-bookmarks.win/fight-week-throws-sleep-out-the-window-for-many-fighters-early-friday

Fight week sleep is a beast. Fighters often hit the hay around 4 or 5 am, thanks to nerves and routines. After a long Friday morning weigh-in and hours locked in the locker room, catching quality rest feels impossible