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CPAP intolerance often has fixable causes: pressure too high, mask too tight, dryness, or anxiety; small adjustments can greatly improve comfort.
Continuous positive airway pressure (CPAP) keeps the airway open with gentle air pressure, reducing snoring, apneas, and improving energy, mood, and blood pressure.
Sleep apnea often fragments REM sleep, which is critical for memory and mood; effective treatment restores more consolidated, restorative REM cycles.
Dental crowding and a narrow palate can reduce airway size; in select cases, palatal expansion may improve airflow and reduce snoring and apneas.
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little airflow inside during peak heat.