Sleep apnea often fragments REM sleep
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Sleep apnea often fragments REM sleep, which is critical for memory and mood; effective treatment restores more consolidated, restorative REM cycles.
Sleep apnea often fragments REM sleep, which is critical for memory and mood; effective treatment restores more consolidated, restorative REM cycles.
Dental crowding and a narrow palate can reduce airway size; in select cases, palatal expansion may improve airflow and reduce snoring and apneas.
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little airflow inside during peak heat.
others nearby noticing similar heat levels.
Opening noise changed recently and seems louder than before.
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