Wing Chun Kung Fu training often includes forms known as "Sil Lim Tao," "Chum Kiu," and "Biu Jee

https://griffinhtfq041.image-perth.org/when-wing-chun-practicioners-encounter-problems-with-martial-arts-wooden-dummy-this-is-what-they-do

Wing Chun Kung Fu training often includes forms known as "Sil Lim Tao," "Chum Kiu," and "Biu Jee