When choosing Pilates class music, pick tracks around 60-90 BPM for mat work or...

https://delta-wiki.win/index.php/Best_Instrumental_Lo-Fi_for_Pilates_Classes_(No_Distracting_Samples)

When choosing Pilates class music, pick tracks around 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match movement pace. Keep volume low so your cues and breath are clear