When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://wakelet.com/wake/Ly9Hv7IpyDPOrdTRtoS39

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so you and your students can easily hear cues and breath