Uber and Lyft cap driving at 12 hours, then require a six-hour break. Treat “Go...

https://johnathanssmartop-ed.swiftnestly.com/posts/wind-down-routine-after-you-go-offline-that-actually-works

Uber and Lyft cap driving at 12 hours, then require a six-hour break. Treat “Go Offline” as the start of recovery: head home, follow a steady sleep routine, and use CBD only after your last ride, at home—not on shift.