Uber and Lyft cap driving at 12 hours, then require a 6-hour break—but a cap...

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Uber and Lyft cap driving at 12 hours, then require a 6-hour break—but a cap isn’t a sleep plan. Fatigue can creep in, so build a steady rest routine, notice drowsiness early, and use CBD only off the clock. Keep CBD at home, not in the cup holder