Start by listening without rushing to give advice. Ask what would feel helpful,...

https://highstylife.com/is-it-better-to-say-you-have-a-problem-or-i-noticed-you-look-tired/

Start by listening without rushing to give advice. Ask what would feel helpful, then offer one practical step, like sitting together while they make an appointment. You could say, “I’m here with you, and we can figure out one next step together