Relaxation is now just a tap away. We fill micro-breaks with start-stop...

https://wiki-neon.win/index.php/The_Death_of_the_In-Between:_Is_Your_%22Break_Checking_Habit%22_Actually_Costing_You%3F

Relaxation is now just a tap away. We fill micro-breaks with start-stop entertainment while commuting or waiting in line. It is convenient but easy to overdo. Try setting a five-minute timer before you scroll