On the drive back from Home Depot I tweaked my knee lifting a sheet of drywall

https://patiostyle.timeforchangecounselling.com/north-york-knee-replacement-success-how-consistent-physio-shapes-the-first-month

On the drive back from Home Depot I tweaked my knee lifting a sheet of drywall and downplayed massage at first, by the third session I finally noticed less tightness and could take the stairs easier.