Most of us carry productivity guilt like a badge of honor, ignoring the fact...

https://goodmenproject.com/everyday-life-2/the-psychology-of-leisure-why-we-need-distraction-and-play/

Most of us carry productivity guilt like a badge of honor, ignoring the fact that our brains aren't machines. Constant output leads to burnout, not better results. True leisure acts as a necessary mental reset, pulling you out of your own head