If you’re over 60 and hitting the pickleball courts, you’ll want to hear this....

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 60 and hitting the pickleball courts, you’ll want to hear this. Even a simple 8-minute warm-up can cut shoulder pain that sneaks in at night