I’ve spent nine years in pro rooms and seen the burnout hit hard. Sleep is a...

https://www.toro-bookmarks.win/i-spent-years-watching-pro-rosters-crash-because-they-treated-sleep-as-an

I’ve spent nine years in pro rooms and seen the burnout hit hard. Sleep is a real competitive advantage. I am breaking down why sleep tracking and circadian rhythm scheduling are the secrets to better aim and focus. Stop grinding on caffeine alone