Fight week throws sleep out the window. From Friday morning weigh-ins to doors...
https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/
Fight week throws sleep out the window. From Friday morning weigh-ins to doors opening at 6:00 pm, fighters often spend six hours cooped up in locker rooms, then struggle to catch real rest