DJs and producers often face the 4 AM body clock challenge—when energy crashes...

https://highstylife.com/festival-backstage-quiet-space-does-it-actually-help-artists-recover/

DJs and producers often face the 4 AM body clock challenge—when energy crashes but the gig isn’t over. I break down how they manage the slump, catch a 9 AM flight, and still pull off the journey home wearing sunglasses