Choosing Pilates music? Aim for 60-90 BPM for mat work and 80-100 BPM to match...

https://www.bust-bookmark.win/choosing-pilates-class-music-aim-for-60-90-bpm-for-gentle-mat-work-or-80-100

Choosing Pilates music? Aim for 60-90 BPM for mat work and 80-100 BPM to match a flow class’s tempo. Keep volume low so your cues and breathings stay clear to students