Been using Myobrace for 5 months and finally noticed my jaw pain easing up. Teeth still shifting slowly though. Anyone else find d1 d2 d3 dental system’s exercises helped speed up alignment? Wondering if I should add something else to my routine.

https://johnnyssmartjournals.theburnward.com/article-88-on-tmj-relief-strategies-diy-teeth-alignment-experiences-and-more

Been using Myobrace for 5 months and finally noticed my jaw pain easing up. Teeth still shifting slowly though. Anyone else find d1 d2 d3 dental system’s exercises helped speed up alignment? Wondering if I should add something else to my routine