Autoplay and the “one more episode” loop can push bedtime later than planned....

https://zoom-wiki.win/index.php/Why_Is_It_So_Hard_to_Stop_After_One_Episode_on_Streaming_Apps%3F

Autoplay and the “one more episode” loop can push bedtime later than planned. This practical guide offers simple ways to reclaim your evenings: turn off autoplay, choose a screens-off time, and decide what you’ll watch before pressing play.