After a decade of red-eyes, I perfected my carry-on wellness kit. I never fly...

https://handinhandadventures.com/what-frequent-travelers-keep-in-their-wellness-kit/

After a decade of red-eyes, I perfected my carry-on wellness kit. I never fly without 15-20 mmHg compression socks and electrolyte packets to stay fresh. I also pack low-dose melatonin for time zone jumps. These items help me arrive ready to work.