After a brutal pack-out, your muscles are shot. Most guys reach for ibuprofen...

https://nova-wiki.win/index.php/Beyond_the_Protein:_How_Real_Hunting_Fuel_Changes_Your_Recovery

After a brutal pack-out, your muscles are shot. Most guys reach for ibuprofen and hope for the best, but that doesn't actually repair tissue. From my time as an EMT and years in the backcountry, I learned recovery is just as important as your draw weight